This two-hour breathwork session starts with a comprehensive thirty-minute consultation. During this time, we explore your personal goals and challenges across various aspects of your life, leading to the creation of a personalized intention.
Through a guided breathing practice, you’ll journey through emotional, physical, and spiritual experiences. In the safe space of the session, you may release buried emotions and past traumas, often resulting in tears, anger, or laughter.
Participants frequently report vivid visions and heightened sensory perceptions, similar to those experienced during psychedelic journeys. The session concludes with deep relaxation, perfect for introspection and personal growth.
After the session, we offer time for reflection, helping you gain insights, renewed energy, and a sense of tranquility. Each session is tailored to address individual needs, whether you’re managing stress, anxiety, or depression, or seeking motivation and inspiration.
We also provide post-session support, including referrals to therapists for trauma assistance and 24/7 emotional guidance via WhatsApp. The session incorporates touch therapy, combining guided breathing with touch techniques to revitalize your body.